TOMATOES
Tomatoes are one of the most widely grown and consumed fruits in the world, though commonly treated as a vegetable in cooking. They belong to the nightshade family (Solanaceae) and come in many varieties, from small cherry tomatoes to large beefsteak types.
Rich in vitamin C, potassium, and antioxidants like lycopene, tomatoes are known for their health benefits and versatility in cooking. They are used in sauces, salads, soups, and juices, and are a staple in cuisines globally
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